Baked Cod With Feta and Tomatoes

Submitted by LonghornGriller

"Baked Cod with Feta and Tomatoes"

 

• Ready In: 36mins
• Ingredients: 12
• Yields: 1 fillet
• Serves: 4

ingredients

• 1 tablespoon extra virgin olive oil
• 1 1⁄2 cups chopped onions
• 3 cups chopped tomatoes
• 1⁄4 cup dry white wine
• 2 teaspoons fresh oregano, divided
• 1 teaspoon red wine vinegar
• 3⁄8 teaspoon kosher salt, divided
• 1⁄4 teaspoon fresh ground black pepper
• 1 dash crushed red pepper flakes
• 4 (6 ounce) cod fish fillets
• 1 tablespoon chopped fresh flat-leaf parsley
• 2 ounces feta cheese, crumbled or 1/2 cup feta cheese

directions

1. Preheat oven to 400°.
2. Heat a large ovenproof skillet over medium heat. Add oil; swirl to coat. Add onion; sauté 5 minutes or until tender. Stir in tomato, wine, 1 teaspoon oregano, vinegar, 1/8 teaspoon salt, black pepper, and crushed red pepper; bring to a simmer. Cook 3 minutes, stirring occasionally. Sprinkle fish evenly with remaining 1/4 teaspoon salt. Nestle fish in tomato mixture.
3. Bake at 400° for 18 minutes or until fish flakes easily when tested with a fork.
4. Sprinkle with remaining 1 teaspoon oregano, parsley, and feta.