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    You are in: Home / Recipes / Baked Cod Portuguese Recipe
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    Baked Cod Portuguese

    Baked Cod Portuguese. Photo by breezermom

    1/2 Photos of Baked Cod Portuguese

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    momaphet's Note:

    This is super simple and makes for a quick and easy supper, it can be made with any firm white fish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 375F or 190C and grease an ovenproof dish.
    2. 2
      Sprinkle the cod with salt, pepper and garlic powder then set aside.
    3. 3
      Fry the onion, garlic and pepper in a pan to soften. Add the tomatoes and paprika and simmer for about 5 minutes until the sauce is thickened. Taste and add salt and pepper if required.
    4. 4
      Put your cod in the dish, pour the tomato sauce over and bake in the oven for about 20 minutes until the cod is cooked. Sprinkle the parsley over and serve.

    Ratings & Reviews:

    • on October 15, 2010

      45

      This was good, but the fish needed some seasoning before topping with the tomatoes. I think this would be really good if you added something as simple as salt and pepper to the fish before topping, or maybe some creole seasoning....after all it's topped with the basic creole/cajun trinity! This was really easy to make and really beautiful to serve. It looked fabulous coming out of the oven. Thanks for sharing! Made for 123 Hits tag.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on May 19, 2009

      55

      Very quick and very easy weeknight dinner! This was beyond easy to throw together and it had very mild flavors. I especially enjoyed the touch of acidity with the cod from the tomatoes. My mother also loved it. Thanks for the great recipe! Made for ZWT5.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 28, 2012

      55

      i cooked the veggies on top of the stove . and poured over fish and microwaved it really good made this for one no troubles save some of your tomatoes for another onesy meal

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Cod Portuguese

    Serving Size: 1 (169 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 100.1
     
    Calories from Fat 64
    64%
    Total Fat 7.1 g
    11%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 8.1 mg
    0%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 2.6 g
    10%
    Sugars 4.6 g
    18%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    cod steaks

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