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    You are in: Home / Recipes / Baked Cod, Italian Style Recipe
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    Baked Cod, Italian Style

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    30 mins

    35 mins

    tonyf56's Note:

    A Really good Recipe my son developed with a little help from me

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    My Private Note

    Ingredients:

    Serves: 4

    Yield:

    pieces

    Units: US | Metric

    • 6 -8 cod fish fillets (Frozen or fresh)
    • 1 cup zesty Italian dressing (in bottles)
    • 1 cup Italian style breadcrumbs
    • 1 tablespoon granulated garlic
    • 1 tablespoon italian seasoning
    • 2 tablespoons parsley

    Directions:

    1. 1
      Preheat oven to 350 F.
    2. 2
      If you are using Frozen cod defrost and drain all liquid from pouch.
    3. 3
      Marinade cod in zesty Italian dressing set aside for 30 minute.
    4. 4
      Combine all dry ingredients in bowl or ziplock bag.
    5. 5
      Place cod in bowl or ziplock bag to coat.
    6. 6
      Put cod in non greased baking dish
    7. 7
      Bake for 35 minute or until done.

    Ratings & Reviews:

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    Nutritional Facts for Baked Cod, Italian Style

    Serving Size: 1 (436 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 570.4
     
    Calories from Fat 184
    32%
    Total Fat 20.4 g
    31%
    Saturated Fat 3.4 g
    17%
    Cholesterol 149.0 mg
    49%
    Sodium 985.3 mg
    41%
    Total Carbohydrate 27.4 g
    9%
    Dietary Fiber 1.5 g
    6%
    Sugars 6.6 g
    26%
    Protein 66.0 g
    132%

    The following items or measurements are not included:

    italian seasoning

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