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    You are in: Home / Recipes / Baked Cod in Orange Sauce Recipe
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    Baked Cod in Orange Sauce

    Average Rating:

    4 Total Reviews

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    • on February 12, 2008

      Very nice light flavor and super easy to prepare. I served with Baked Orzo With Butternut Squash and Mushrooms and it was a delicious dinner. Thanks for sharing!

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    • on June 19, 2007

      Easy to make and uses ingredients I always have on hand!

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    • on December 13, 2005

      Maybe they meant 1/2 cup orange juice CONCENTRATE? See this recipe below... http://www.nikibone.com/recipe/seafood/codwithorangesauce.htm Cod with Orange Sauce 1 3/4 pounds cod fillets, washed and skinned 1/2 cup orange juice concentrate 1/4 cup dry white wine 1/2 cup heavy cream salt and pepper corn flour Coat the fillets with flour seasoned with salt and pepper. Fry the fillets in butter. Remove when cooked and keep warm. Pour white wine into frying pan, bring to the boil and add the cream and orange concentrate. Thicken the sauce with corn flour. If the sauce is too thick it may be thinned with fish stock. If this is not available, one can use chicken stock which imparts an exceptionally pleasant taste to the sauce. Serve with boiled potatoes and slices of peeled orange.

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    • on January 27, 2005

      This was OK. The flavor of the juice came thru on the fish, but 1/2 cup is not near enough. We will not make this again. It just wasn't that good.

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    Nutritional Facts for Baked Cod in Orange Sauce

    Serving Size: 1 (203 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 156.7
     
    Calories from Fat 11
    17%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 73.7 mg
    24%
    Sodium 93.2 mg
    3%
    Total Carbohydrate 3.7 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 2.6 g
    10%
    Protein 30.8 g
    61%

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