Baked Chickpeas

Submitted by liz43230

"snack"

 

• Ready In: 40mins
• Ingredients: 5
• Serves: 2-4

ingredients

• 2 (15 1/2 ounce) cans chickpeas (Garbanzo Beans)
• 1 teaspoon olive oil flavored cooking spray
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 teaspoon cayenne pepper

directions

1. Preheat oven to 400 degrees Farenheit.
2. Drain and rinse chickpeas in colander and let sit for 5 minutes.
3. Pour the chickpeas onto a foil lined, rimmed baking sheet. Blot chickpeas dry with paper towels. Make sure the chickpeas are dried well.
4. Spray chickpeas with a thin coating of olive oil spray. Use your hands to roll chickpeas in oil to make sure all surfaces are covered.
5. Sprinkle seasonings onto chickpeas.
6. Bake for 30-40 minutes until browned and crunchy.
7. Be careful, as the chickpeas can sometimes pop like popcorn.