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    You are in: Home / Recipes / Baked Chicken w/ light sauce Recipe
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    Baked Chicken w/ light sauce

    Baked Chicken w/ light sauce. Photo by vrvrvr

    1/1 Photo of Baked Chicken w/ light sauce

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    15 mins

    25 mins

    LauraTracey's Note:

    Baked chicken with herbs (similar to my baked pork chops) I made these for a dinner party. Everyone raved about how moist the chicken was and what a great flavor it had! The soy and worcestershire sauce give it some salt, so I don't add any other. The tabasco doesn't make it spicy, just adds a nice background flavor.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      *Justa note about the spices and herbs.
    2. 2
      I use dried herbs and I am very generous with them.
    3. 3
      This dish is great with a bit more garlic and basil.
    4. 4
      Preheat oven to 375 degrees F.
    5. 5
      In baking dish, pour 1Tbsp olive oil.
    6. 6
      Add soy sauce, worcestershire sauce and tabasco (about 1tsp).
    7. 7
      Toss in onions and mix until coated.
    8. 8
      Rinse chicken, dry lightly and sprinkle with oregano, basil, thyme and garlic powder.
    9. 9
      In frying pan, heat remaining olive oil.
    10. 10
      Brown chicken.
    11. 11
      Place chicken on top of onion mixture.
    12. 12
      Cover with foil and place in oven.
    13. 13
      Bake 20-30 minutes until chicken is done.
    14. 14
      Remove foil and let chicken brown a bit more.
    15. 15
      Serve chicken with onions and sauce over top.

    Ratings & Reviews:

    • on October 01, 2009

      55

      We loved this chicken! Very flavorful and fun recipe. I sauteed the onion slices in the same skillet after browning the chicken, then tossed them on top of the chicken and covered with the sauce. Served with rice pilaf and roasted asparagus. Everyone loved it. Glad you mentioned to be liberal with the spices. This is a great dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 24, 2005

      55

      Yummmmmmmy! I don't typically cook with onion much because my boygriend doesn't like it, but I decided to make this for myself tonight, and it was delicious. The chicken was tender and moist, and the onion sauce was great with the the rice pasta side. I actually coated the chicken on one side with the herbs before browning and they really held onto the full flavor. Thanks for posting such a wonderful, and easy recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Chicken w/ light sauce

    Serving Size: 1 (159 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 204.7
     
    Calories from Fat 74
    36%
    Total Fat 8.2 g
    12%
    Saturated Fat 1.3 g
    6%
    Cholesterol 68.4 mg
    22%
    Sodium 344.3 mg
    14%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.4 g
    5%
    Protein 27.9 g
    55%

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