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    You are in: Home / Recipes / Baked Chicken Tenders Recipe
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    Baked Chicken Tenders

    Baked Chicken Tenders. Photo by Lainey6605

    1/3 Photos of Baked Chicken Tenders

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Debber's Note:

    Two bowls and a pan--not much of a mess! Probably want to double the recipe since there will be NO leftovers!! Everyone loves these little crunchers!

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    Ingredients:

    Servings:

    Units: US | Metric

    Bowl 1

    • 1/4 cup ranch salad dressing

    Bowl 2

    Directions:

    1. 1
      Preheat oven to 400; grease an 11x7 baking pan; set aside.
    2. 2
      Pour Ranch dressing into Bowl 1.
    3. 3
      Combine Bowl 2 ingredients, set aside.
    4. 4
      Toss chicken in Bowl 1, then Bowl 2; fluffing artistically :-) .
    5. 5
      Place chicken cubes in single layer on baking pan.
    6. 6
      Bake for 12-15 minutes.
    7. 7
      Serve with additional Ranch dressing.
    8. 8
      VARIATION: Use Bleu cheese dressing instead (much more yumm-o for the grown-up palate!).
    9. 9
      VARIATION #2: There's always the honey-mustard salad dressing route, too.

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    Ratings & Reviews:

    • on May 31, 2010

      55

      These were excellent! I baked for close to 30 minutes, but I cut into strips, not cubes. I made half with ranch with garlic seasoning and half with blue cheese and montreal seasoning. They were both delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 14, 2009

      55

      Really delicious and super fast to make. I cut up the chicken and just sloshed the ranch on top of the pieces and then dunked the pieces into a ziploc bag in which I had crushed the corn flakes coating. Only dirty prep dishes were the cutting board and knife!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 21, 2009

      45

      I used an egg wash instead of a dressing because we all like different dipping sauces. They were pretty good. I ran out of the crust mixture and instead of grating more chz and everything, I crushed up some more corn flakes and mixed w/ approx. 2tsp. of Cajun seasoning-these were actually better than the original recipe and easier...we were fighting for them. lol

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (34)

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    Nutritional Facts for Baked Chicken Tenders

    Serving Size: 1 (149 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 463.5
     
    Calories from Fat 261
    56%
    Total Fat 29.1 g
    44%
    Saturated Fat 8.5 g
    42%
    Cholesterol 118.1 mg
    39%
    Sodium 1024.1 mg
    42%
    Total Carbohydrate 10.3 g
    3%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.6 g
    6%
    Protein 38.8 g
    77%

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