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    You are in: Home / Recipes / Baked Chicken Tenders Recipe
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    Baked Chicken Tenders

    Baked Chicken Tenders. Photo by SharonChen

    1/5 Photos of Baked Chicken Tenders

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    Total Time:

    Prep Time:

    Cook Time:

    26 mins

    10 mins

    16 mins

    Sugarmagnolia_fl's Note:

    These baked chicken tenders are super simple and quick for those hectic weekday meals. I've put them on top of a salad with homemade honey mustard dressing. They would also go great with some french fries. The variations are endless.

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    Units: US | Metric


    1. 1
      Preheat Oven to 425°F.
    2. 2
      Mix chicken tenders and mayonnaise in a bowl to lightly coat chicken with mayonnaise.
    3. 3
      Mix bread crumbs and cheese in a gallon-size zippie bag.
    4. 4
      Prepare baking sheet with cooking spray.
    5. 5
      Put 1-2 chicken tenders in the zippie bag with the bread crumbs and shake to coat.
    6. 6
      Place chicken tenders in a single layer on prepared baking sheet.
    7. 7
      Continue until all tenders are coated and on the baking sheet.
    8. 8
      Bake in preheated oven for 8 minutes. Gently flip each one, so as not to remove the breading, and bake an additional 8 minutes.
    9. 9
      Serve with your favorite dipping sauce.

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    Ratings & Reviews:

    • on May 31, 2012


      Was in the store and the chicken and found this gem of a recipe. It turned out amazingly well, in fact surprised everyone in the family. Best part is it is baked (healthier than fried), really really fast and quick. I def plan to start tweaking my own very and experimenting with the ingredients. Upon reading the review and recipe, I used 2.5 pounds of chicken ($5 at grocery) and put in pepper and garlic in the mayo. And i put it for 20 min 10 on each side and the chicken came out very tender and juicy.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 14, 2011


      Good recipe and easy I didnt use the mayo since I had soaked the strips in buttermilk also added a few spices for a little extra flavor. Thanks for something a little different.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2010


      We enjoyed the dish, but found the cooking time way short for our overn- had to add about ten minutes. A tad soggy, but we like our chicken crunchy.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (32)


    Nutritional Facts for Baked Chicken Tenders

    Serving Size: 1 (198 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 354.3
    Calories from Fat 117
    Total Fat 13.0 g
    Saturated Fat 4.5 g
    Cholesterol 115.2 mg
    Sodium 861.8 mg
    Total Carbohydrate 15.2 g
    Dietary Fiber 0.9 g
    Sugars 1.7 g
    Protein 41.4 g

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