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    You are in: Home / Recipes / Baked Chicken Stuffed With Sun-Dried Tomato Pesto, Goat Cheese, Recipe
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    Baked Chicken Stuffed With Sun-Dried Tomato Pesto, Goat Cheese,

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    20 mins

    40 mins

    Food Fetish's Note:

    This recipe is great for all phases of the South Beach diet. But it's so yummy you can eat it even if you're not counting carbs!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350°F
    2. 2
      Trim all visible fat and tendons from chicken breasts. Pound chicken until 1/4 inch thick.
    3. 3
      Put pesto, goat cheese, and chopped basil in food processor and buzz a few times until mixture is combined but not completely blended.
    4. 4
      Spread 1/6 of pesto/basil/goat cheese mixture on each chicken breast. Roll up chicken, starting with smallest end, tucking in loose pieces (you can secure with tootpicks if necessary).
    5. 5
      Put parmesan cheese in flat dish, and roll each rolled up chicken breast in the cheese, patting on so you get as much cheese sticking on as you can.
    6. 6
      Spray glass casserole dish with nonstick spray and arrange chicken so pieces are not touching. Bake 30-40 minutes, or until chicken is slightly browned and firm, but not hard to the touch.
    7. 7
      Serve hot and enjoy!
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    Chicken Stuffed W/ Sun-Dried Tomatoes & Goat Cheese. Recipe by kelly in TO

    Chicken Stuffed W/ Sun-Dried Tomatoes & Goat Cheese

    By kelly in TO
    View All Main Dish Recipes

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    Nutritional Facts for Baked Chicken Stuffed With Sun-Dried Tomato Pesto, Goat Cheese,

    Serving Size: 1 (189 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 407.4
     
    Calories from Fat 229
    56%
    Total Fat 25.4 g
    39%
    Saturated Fat 11.8 g
    59%
    Cholesterol 126.2 mg
    42%
    Sodium 428.8 mg
    17%
    Total Carbohydrate 1.3 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.8 g
    3%
    Protein 41.2 g
    82%

    The following items or measurements are not included:

    sun-dried tomato pesto

    Detailed Nutrition Values About Nutrition Info

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