Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Baked Chicken Parmesan over Pasta Recipe
    Lost? Site Map

    Baked Chicken Parmesan over Pasta

    Baked Chicken Parmesan over Pasta. Photo by gailanng

    1/3 Photos of Baked Chicken Parmesan over Pasta

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Starrynews's Note:

    We love chicken parmesan, so I wanted an easy way to prepare it at home. Over a few years, this has come out as our favorite version. I usually use fat free sour cream, skim milk, and homemade bread crumbs (Seasoned Bread Crumbs). Adjust the quantity of the sauces based on your desires - I've learned from experience here on 'Zaar that we tend to like less sauce than a lot of other people :) I usually serve this with a big salad or other veggie dish on the side (green beans or asparagus are favorites with this), so this is 4 servings around my place. Feel free to adjust accordingly for your needs/appetites :)

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Preheat oven to 350°F.
    2. 2
      Combine sour cream and milk and mix well. Pour into a shallow dish in which the chicken can be dipped.
    3. 3
      In a second shallow dish, combine the bread crumbs, Parmesan cheese, rosemary, and sage.
    4. 4
      Coat the chicken with the sour cream mixture and then dredge in the bread crumb mixture until well coated.
    5. 5
      Place on a greased baking dish.
    6. 6
      Bake for 25 minutes, or until tender and chicken is cooked through.
    7. 7
      Meanwhile, prepare the spaghetti per the package directions.
    8. 8
      Warm each sauce separately in small pots over the stovetop.
    9. 9
      To serve, divide the pasta evenly between four plates. Top the pasta with tomato sauce, and place a piece of chicken on top. Drizzle with Alfredo sauce and sprinkle with the shredded cheese. Garnish with optional parsley.

    Ratings & Reviews:

    • on March 06, 2012


      Really tasty! I used boneless chicken breasts instead of the tenders. I also didn't have the alfredo sauce on hand, so just used a nice pasta sauce. Served with whole wheat penne pasta. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 01, 2012


      Just delicious, especially with the two blends of sauces. I had some spaghetti sauce in the freezer that I needed to use up so subed that for the tomato sauce. Loved the flavor the sage gave to the chicken. I used 2 chicken breast and had to make more of the breadcrumb mixture to get a good coating. I'll make this one again for sure. Made for I recommend tag game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 11, 2011


      The two sauces complimented each other well...and right at a time when I was thinking the only things that seem to click these days are my knees. Made for Everyday Is A Holiday.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)


    Nutritional Facts for Baked Chicken Parmesan over Pasta

    Serving Size: 1 (154 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 309.5
    Calories from Fat 54
    Total Fat 6.0 g
    Saturated Fat 3.0 g
    Cholesterol 13.5 mg
    Sodium 531.7 mg
    Total Carbohydrate 52.0 g
    Dietary Fiber 3.2 g
    Sugars 5.1 g
    Protein 11.6 g

    The following items or measurements are not included:

    chicken tenderloins

    alfredo sauce

    Ideas from


    Over 475,000 Recipes Network of Sites