Baked Chicken Parmesan
Added November 03, 2009 | Recipe #397675
Total Time:
Prep Time:
Cook Time:
A healthier but just as good version!
Directions:
1
Lightly grease baking dish (large enough for chicken breasts).
2
Combine bread crumbs and parmesan cheese in shallow dish.
3
Dip chicken in eggs, then coat with the bread crumb mixture.
4
Arrange chicken in greased baking dish. Drizzle with oil.
5
Bake at 375 degrees for 25 minutes or until chicken in cooked through.
6
Sprinkle with mozzarella cheese.
7
Bake an additional 5 minutes or until cheese is melted.
8
Prepare pasta according to package directions. Drain.
9
Heat sauce in sauce pan, and pour over pasta on individual plates.
10
Top with chicken.
Nutritional Facts for Baked Chicken Parmesan
Serving Size: 1 (274 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 392.6
-
- Calories from Fat 182
- 46%
- Total Fat 20.2 g
- 31%
- Saturated Fat 6.5 g
- 32%
- Cholesterol 168.8 mg
- 56%
- Sodium 1116.1 mg
- 46%
- Total Carbohydrate 23.4 g
- 7%
- Dietary Fiber 1.0 g
- 4%
- Sugars 13.4 g
- 53%
- Protein 27.9 g
- 55%
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