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    You are in: Home / Recipes / Baked Chicken Katsu Recipe
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    Baked Chicken Katsu

    Baked Chicken Katsu. Photo by KrazeeGirl

    1/1 Photo of Baked Chicken Katsu

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    KrazeeGirl's Note:

    Japanese breaded crispy chicken that you would find in Hawaiian restaurants. Great healthy take out alternative. Please note the nutrition facts for this recipe are not accurate.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      CHICKEN:.
    2. 2
      Pound thin each chicken cutlet.
    3. 3
      Salt and pepper both sides.
    4. 4
      Place panko bread crumbs in a dry pan and toast until golden brown. (Toast enough to cover the cutlets.).
    5. 5
      Add only enough olive oil to bread crumbs so that they start to stick together.
    6. 6
      Prepare beaten eggs in one pan, and flour in another pan for dredging.
    7. 7
      Coat the chicken in flour, then the egg, then finally coat completely in toasted bread crumbs.
    8. 8
      Spray a grill pan or regular baking sheet with oil. Bake at 400 degrees for 25 minutes.
    9. 9
      SAUCE:.
    10. 10
      Combine worcestershire sauce, ketchup, sugar, soy sauce, paprika, white pepper, and garlic powder in a pot and bring to boil for a few minutes, then let cool.
    11. 11
      If a thicker sauce is desired you can combine 1/4 cup of cold water with approximately 2 teaspoons of cornstarch and add it to the boiling pot.
    12. 12
      Serve the chicken with the katsu sauce and enjoy!

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    Ratings & Reviews:

    • on April 21, 2014

      45

      This was an excellent dish! My first review--it takes a lot to make me move lately ( just retired). The sauce is to die for ; for that alone the recipe sings. I have made many versions of this sauce, but this was the best. I used the cornstarch to add extra thickness as suggested. The chicken was also very good. I think the panko I bought was coarser than other brands and made the coating to like "cereal topping". I will use a more refined panko next time. The sauce was used the nest day over burgers. Everyone wanted me to "patent" the sauce but I told them I didn't have "proprietary" rights for the recipe (LoL). Great recipe. Thanks for posting mmm1

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Chicken Katsu

    Serving Size: 1 (246 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 417.1
     
    Calories from Fat 61
    14%
    Total Fat 6.8 g
    10%
    Saturated Fat 1.7 g
    8%
    Cholesterol 165.6 mg
    55%
    Sodium 1370.5 mg
    57%
    Total Carbohydrate 56.1 g
    18%
    Dietary Fiber 1.4 g
    5%
    Sugars 35.4 g
    141%
    Protein 32.3 g
    64%

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