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    You are in: Home / Recipes / Baked Chicken Breasts Recipe
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    Baked Chicken Breasts

    Baked Chicken Breasts. Photo by Derf

    1/3 Photos of Baked Chicken Breasts

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    5 mins

    1 hrs

    ksduffster's Note:

    This is mt DBF's absolute favorite way that I prepare chicken. It has kind of a salty teriyaki taste to it, but it isn't overpowering. It is really easy to throw together but, unfortunately for my BF, it bakes for a long time so it can only be made on days when I am not working. Don't be scared off by the baking time though. As long as the foil is on tightly these won't dry out. But, if you are still skittish, they can probably be removed from the oven as soon as the juices run clear but the flavor from the soy sauce mixture won't be as strong. I like my flavors very strong, so I use more seasoning than was originally called for. You can play around with the measurements to suit your taste. From the eDiets website.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees.
    2. 2
      Place chicken breasts in a 13x9" baking pan.
    3. 3
      In a small bowl, combine remaining ingredients.
    4. 4
      Pour over chicken, lifting chicken to let liquid run underneath.
    5. 5
      Cover dish tightly with foil.
    6. 6
      Bake one hour.

    Ratings & Reviews:

    • on September 13, 2009

      15

      We didn't like this recipe at all - the flavours didn't seem to meld together at all. And, the appearance was just dark and unappealing.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 15, 2009

      45

      We really enjoyed this chicken. It was tender and juicy, flavourful, and so quick to put together. I made some changes based on reading other reviews and my own preferences. I reduced the oven temperature to 350. I also used only 1/4 cup of lite soy sauce and 1 tsp of poultry seasoning. With those amounts it was just right - more soy sauce and it would have been too salty. Easy, delicious, and I will make this again often.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 26, 2009

      55

      Always looking for lower carb and gluten free recipes - so I tried this. I had the oven to 350 and baked 40 min - came out perfect. Very tasty and moist... a definate keeper as a different way to prepare chicken. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Baked Chicken Breasts

    Serving Size: 1 (150 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 153.3
     
    Calories from Fat 13
    96%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.4 g
    2%
    Cholesterol 68.4 mg
    22%
    Sodium 1418.2 mg
    59%
    Total Carbohydrate 3.3 g
    1%
    Dietary Fiber 0.3 g
    1%
    Sugars 0.6 g
    2%
    Protein 30.1 g
    60%

    The following items or measurements are not included:

    artificial sweetener

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