Baked Chicken Breast

READY IN: 45mins
Recipe by WendyMaq

Adapted to serve four from South Beach Diet online. Phase 1.

Top Review by College Gal

This was an excellent chicken recipe. I halved the recipe and just used a can of sliced mushrooms. This had a really great flavor and this chicken was so moist. I will definitely make this again!!!

Ingredients Nutrition


  1. Preheat oven to 400 degrees F.
  2. Chop Tarragon and Garlic together with olive oil to make a paste.
  3. Massage garlic mixture all over breasts.
  4. Place chicken in glass baking dish and add mushrooms, stock, and white wine. Cover with foil.
  5. Bake for 25 minutes.
  6. Remove foil, baste breasts, and sprinkle cheese on top of each.
  7. Bake for an additional 5 - 10 minutes or until browned and cheese has melted.

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