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    You are in: Home / Recipes / Baked Cauliflower Recipe
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    Baked Cauliflower

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on October 04, 2008

      I left out zucchini and had a big head of cauliflower. I used garlic powder and left out corn flakes. Steamed the caul. in micro. for about 11 minutes and it still came out slightly crispy. Nice change of pace.

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    • on September 02, 2008

      Nice veggie combination! I used 1 large zucchini. I like that the zucchini keeps a little crunch to it and doesn't get mushy. I used the optional garlic and doubled it. Thanx for a great new use for homegrown zucchini!

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    • on October 25, 2006

      Really enjoyed this dish. Not a big fan of cauliflower until I tried this dish. Very easy to make and the family enjoyed it. Thank you.

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    • on April 27, 2006

      Really enjoyed this dish. I love cauliflower and this was a pleasant surprise with the zucchini added. Thank you for sharing!

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    • on August 22, 2004

      Yummy! Thanks so much for this recipe...I love cauliflower and it was just super prepared this way. I'll be making it again, it got 5 stars from the whole family! (I too skipped the zuchinni as I didn't have any)

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    • on April 08, 2004

      This was very nice. I did not use the zuchini (did not have any) and used yoghurt instead of the sour cream. Used the garlic too and the rest of the ingredients. Thank you for posting. :) Fay

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    Nutritional Facts for Baked Cauliflower

    Serving Size: 1 (269 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 249.5
     
    Calories from Fat 141
    56%
    Total Fat 15.6 g
    24%
    Saturated Fat 9.8 g
    49%
    Cholesterol 49.7 mg
    16%
    Sodium 296.0 mg
    12%
    Total Carbohydrate 17.1 g
    5%
    Dietary Fiber 4.0 g
    16%
    Sugars 4.7 g
    18%
    Protein 12.5 g
    25%

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