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    Baked Cauliflower

    Average Rating:

     2 Total Reviews

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    • on October 27, 2008

      I recently tried a very similar recipe given to me by a friend. The only difference was the addition of 1/8 tsp nutmeg to be added in Step 2. I liked the addition of the nutmeg which brightened up the dish and added just a little something different and unexpected, but this recipe would be good without it. I also steamed some fresh cauliflower instead of using frozen and reduced the amount of butter and oil by about half for health reasons. Thanks for posting this recipe. I will definitely keep it and use it many times in the future.

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    • on April 17, 2008

      This is a great cauliflower side dish. It's not smothered in a cream or cheese sauce, so you really get the great flavor of the cauliflower, onions and garlic. And then there's still the melted cheese on top.... Mmmmm! I used 1 tbsp of butter in place of the 2 tbsp olive oil, but otherwise no changes were made. Thanx for a nice new way to serve one of my favorite veggies!

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    By majakete
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    Nutritional Facts for Baked Cauliflower

    Serving Size: 1 (122 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 190.1
     
    Calories from Fat 141
    74%
    Total Fat 15.7 g
    24%
    Saturated Fat 7.5 g
    37%
    Cholesterol 30.2 mg
    10%
    Sodium 358.6 mg
    14%
    Total Carbohydrate 8.9 g
    2%
    Dietary Fiber 2.2 g
    8%
    Sugars 2.8 g
    11%
    Protein 4.7 g
    9%
    Detailed Nutrition Values About Nutrition Info
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