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    You are in: Home / Recipes / Baked Catfish Fillets Recipe
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    Baked Catfish Fillets

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on May 08, 2010

      GREAT EASY RECIPE. if you like more spice put in a little more pepper and basil. if you use seasoned cast iron pans as the baking dishes with a little pam and pre heat the pans in the oven up to temp, the fish will not stick. I didn't turn the fillets over and they were perfectly cooked in 15 min. (I've found that glass baking dishes tend to stick the food but pre heating helps.

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    • on January 10, 2010

      I made this last night and it was delish! Easy! I used a corn muffin mix and added a little extra salt and garlic powder but that was all that I tweeked on it and it turned out perfect! We are on a lowfat diet so I lined the pan with foil and just sprayed it with non-stick spray. I served with fresh spinach sauteed with onions, mushrooms, scallions and a touch of soy sauce and olive oil and a baked potato. My husband LOVED this! Thanks!

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    • on May 13, 2008

      My FIL liked this catfish a lot but I was disappointed in the flavor. The fish was tender and moist but the breading stuck to the bottom of the casserole dish. I used a spatula and removed some of the breading and laid it on top of the fish. The flavor was bland even with the seasonings and light ranch dressing.

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    • on April 28, 2008

      The flavor of this recipe is fine, but my breading stuck to the pan. I even sprayed the glass pan I used with Pam, first.

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    Nutritional Facts for Baked Catfish Fillets

    Serving Size: 1 (192 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 284.4
    Calories from Fat 112
    Total Fat 12.5 g
    Saturated Fat 3.4 g
    Cholesterol 138.3 mg
    Sodium 326.9 mg
    Total Carbohydrate 12.0 g
    Dietary Fiber 0.9 g
    Sugars 0.1 g
    Protein 29.0 g

    The following items or measurements are not included:

    light ranch salad dressing

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