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    You are in: Home / Recipes / Baked Catfish Recipe
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    Baked Catfish

    Baked Catfish. Photo by Luki Tamas

    1/1 Photo of Baked Catfish

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Hey Jude's Note:

    I found this tasty catfish recipe in the Junior League Centennial Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 375°F.
    2. 2
      Lightly coat a 13x9-inch baking dish with oil cooking spray.
    3. 3
      Pat the fish dry.
    4. 4
      Combine the dry ingredients in a shallow bowl and stir well.
    5. 5
      Dip the catfish in the melted butter and roll in the bread crumb mixture.
    6. 6
      Arrange the fillets in the prepared baking dish.
    7. 7
      Bake uncovered for 20-30 minutes or until the fish flakes easily.
    8. 8
      Garnish with lemon wedges and parsley sprigs.

    Browse Our Top Catfish Recipes

    Ratings & Reviews:

    • on August 30, 2003

      55

      Looked this up at the last minute. Wanted something quick and easy and this filled the bill. Only used 3 fillets so cut down on the recipe. It was delicious and family said "it's a keeper". Thanks Hey!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2012

      55

      YUM! This is delicious!!! I only had Italian Bread Crumbs and no parsley, but it still turned out wonderful. Will definitely be making this again :)

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on January 11, 2004

      55

      I bought an abundance of catfish nuggets on sale and was looking for something new to do with a package of them. This was a great choice !! I used real butter and followed the recipe exactly as stated.( well, I did cut down the measurement of spices as I use Penzy's spices whih are stronger tham those purchased at the supermarket ) I served this with fresh cooked collard greens which made it an even healthier and attractive meal. Thanks for sharing Hey Jude; this will be a regular at my house !!!!

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (16)

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    Nutritional Facts for Baked Catfish

    Serving Size: 1 (221 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 503.6
     
    Calories from Fat 331
    65%
    Total Fat 36.8 g
    56%
    Saturated Fat 19.0 g
    95%
    Cholesterol 159.4 mg
    53%
    Sodium 1233.1 mg
    51%
    Total Carbohydrate 10.9 g
    3%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.0 g
    4%
    Protein 31.3 g
    62%

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