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    You are in: Home / Recipes / Baked Breaded Chicken Breasts Recipe
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    Baked Breaded Chicken Breasts

    Baked Breaded Chicken Breasts. Photo by Pneuma

    1/1 Photo of Baked Breaded Chicken Breasts

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    5 mins

    25 mins

    dimensionally transcendental's Note:

    This recipe is easy, hearty, endlessly flexible and still impressive enough to serve to dinner guests.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 190°C.
    2. 2
      Grease an ovenproof dish (I use butter but I am sure olive oil could work).
    3. 3
      Tear the bread into pieces and put it into a mixer, add the seeds and turn them into rough breadcrumbs.
    4. 4
      Add the parmesan, pepper and lemon zest (if using).
    5. 5
      Melt the butter.
    6. 6
      Add the butter to the breadcrumb mixture and mix well.
    7. 7
      Put the chicken breasts in the ovenproof dish and pat the breadcrumb mixture firmly down on top of them, covering all of the flesh.
    8. 8
      Bake for 25-30 minutes.
    9. 9
      Optional: Once the chicken is cooked take it from the dish and add the lemon juice to the pan, mix well and serve as a side-sauce. This is very strong and not everyone likes it but it works very well with veggies such as broccoli. Use sparingly!

    Ratings & Reviews:

    • on April 16, 2009

      55

      Preparing this was a bit different from the usual way of breading chicken which uses flour/ eggs /dried breadcrumbs so I was a bit unsure about the outcome. Neither did it really stick to the chicken that much but I forged ahead and continued this recipe. I pressed and pressed and when I finally got it out of the oven and tasted it, it's so crunchy good! The seeds sure improved the breading especially with the buttery taste...Oh, I omitted the parmesan but it's still great! Thanks for sharing! Made for Spring PAC 2009.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Breaded Chicken Breasts

    Serving Size: 1 (253 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 706.4
     
    Calories from Fat 445
    63%
    Total Fat 49.4 g
    76%
    Saturated Fat 23.9 g
    119%
    Cholesterol 179.5 mg
    59%
    Sodium 838.7 mg
    34%
    Total Carbohydrate 15.9 g
    5%
    Dietary Fiber 1.3 g
    5%
    Sugars 1.5 g
    6%
    Protein 48.8 g
    97%

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