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    You are in: Home / Recipes / Baked Bluefish Recipe
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    Baked Bluefish

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Chef J. Bradford's Note:

    I have never understood people saying that Bluefish has a strong fishy taste. Not this recipie! Try it and then let me know...

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pre heat oven to 450 degrees Trim dark areas from bluefish filets. Rinse under cold water and pat dry. Place filets on sheet pan skin side down and slather generous even coating of mayonaise on top of fish. Salt and pepper and geneous sqweeze of lemon juice. Place in top third of hot oven and bake until bubbly and brown on top about 10 minutes depending on thinkness.

    Ratings & Reviews:

    • on November 08, 2011

      55

      Simple and delicious. Even my DH, who is not a bluefish lover, liked this. Definitely will make it again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baked Bluefish

    Serving Size: 1 (181 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 215.6
     
    Calories from Fat 66
    30%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.5 g
    7%
    Cholesterol 100.4 mg
    33%
    Sodium 105.4 mg
    4%
    Total Carbohydrate 1.0 g
    0%
    Dietary Fiber 0.2 g
    1%
    Sugars 0.2 g
    1%
    Protein 34.1 g
    68%

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