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    You are in: Home / Recipes / Baked Acorn Squash With Spicy Maple Syrup Recipe
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    Baked Acorn Squash With Spicy Maple Syrup

    Baked Acorn Squash With Spicy Maple Syrup. Photo by Bergy

    1/1 Photo of Baked Acorn Squash With Spicy Maple Syrup

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    5 mins

    45 mins

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 350 degrees.
    2. 2
      Split the squash into thirds and remove the seeds.
    3. 3
      Cut a slice off the bottom of each piece so that it sits evenly, skin-side down, in a 9 x 13-inch glass baking dish.
    4. 4
      In the hollow of each piece, place 1 teaspoon unsalted butter, 1 tablespoon maple syrup, cinnamon and nutmeg to taste. Bake in the heated oven until fork tender, about 45 minutes.

    Ratings & Reviews:

    • on March 11, 2004

      55

      I halved this recipe and it worded very well. I poked holes in the cavity so the maple/butter flavor could sink in. Very tasty and simple. I liked that I did not have to fuss over it.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on November 02, 2003

      55

      This was great! It tasted like pumpkin pie, when it was finished. I didn't have any acorn squash, but tried it with a buttercup, and it was marvelous.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 11, 2003

      55

      My husband was none to pleased when I announced we were having acorn squash at dinner, but he couldn't shut up about it once he was eating it! Delicious! An added bonus was that not only my husband loved it, but also my 2 year old daughter and my 8 month old (he ate some sections withOUT the syrup)! It's a keeper! :)

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (35)

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    Nutritional Facts for Baked Acorn Squash With Spicy Maple Syrup

    Serving Size: 1 (168 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 143.5
     
    Calories from Fat 36
    25%
    Total Fat 4.0 g
    6%
    Saturated Fat 2.4 g
    12%
    Cholesterol 10.1 mg
    3%
    Sodium 7.2 mg
    0%
    Total Carbohydrate 28.4 g
    9%
    Dietary Fiber 2.1 g
    8%
    Sugars 12.1 g
    48%
    Protein 1.2 g
    2%

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