Total Time
Prep 5 mins
Cook 8 mins

This little delight was inspired by the date May 4th. The day before Cinco de Mayo. It’s quick, easy to put together and pretty healthy.

Ingredients Nutrition

  • 5 (566.99 g) tilapia fillets, about 20 oz. total
  • 14.79 ml creole seasoning
  • 236.59 ml cabbage, shredded
  • 1 lime, juice of


  1. Spray fillets with Pam.
  2. Season both sides with creole seasoning.
  3. Preheat a non-stick skillet for a few minutes on medium.
  4. Add fillets to pan and brown on both sides, about 3 minutes per side. After both sides are browned, chop with a spatula or similar instrument into fine pieces. Juice the lime over the tilapia pieces, stir, remove from heat, cover and set aside.
  5. Heat the tortillas of choice, layer with cabbage and fish. Top off with Tapitio and get on with your bad self!


Most Helpful

Quick,easy and tasty. I spread the tortilla with ranch dressing and topped with red pepper relish. Made for Bargain Basement.

mightyro_cooking4u August 21, 2009

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