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    You are in: Home / Recipes / Baja-Spiced Chicken Salad With Chutney Dressing Recipe
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    Baja-Spiced Chicken Salad With Chutney Dressing

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    30 mins

    30 mins

    Abby Girl's Note:

    This is a wonderful salad that has color, texture and loaded with taste. Although there seems to be lots of ingredients, part of it can be done in advance. Serve with some french bread, this salad is quite satisfying. I used DiB's Parmesan Peppercorn Ranch Dressing (18877) and Tisme's Mango Chutney (191312), but bottled dressing and Major's Mango Chutney would be a good substitute.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine breadcrumbs, 1/2 teaspoon curry powder, 1/2 teaspoon ginger, salt, cumin, red pepper, and allspice in a shallow dish. Combine 2 teaspoons water and egg whites. Coat chicken with flour. Dip chicken in egg white mixture, and dredge in breadcrumb mixture. Cover and marinate in refrigerator 30 minutes.
    2. 2
      Combine 1 1/2 teaspoons curry powder, 1/4 teaspoon ginger, ranch dressing, chutney, 2 tablespoons water, and 1 teaspoon oil in a food processor; process until smooth. Set aside.
    3. 3
      Preheat oven to 350. Cook chicken for 30 minutes or until cooked. Cut chicken into slices. Set aside.
    4. 4
      On 4 plates add some salad greens and watercress. Top with mango, tomato and feta cheese. Sprinkle with raisins and nuts. Top with chicken slices. Sprinkle with 1/4 teaspoon black pepper; drizzle 2 tablespoons dressing over each salad.

    Ratings & Reviews:

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    Nutritional Facts for Baja-Spiced Chicken Salad With Chutney Dressing

    Serving Size: 1 (485 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 613.2
     
    Calories from Fat 115
    18%
    Total Fat 12.8 g
    19%
    Saturated Fat 3.4 g
    17%
    Cholesterol 145.2 mg
    48%
    Sodium 786.9 mg
    32%
    Total Carbohydrate 56.4 g
    18%
    Dietary Fiber 5.1 g
    20%
    Sugars 20.6 g
    82%
    Protein 68.0 g
    136%

    The following items or measurements are not included:

    peppercorn ranch dressing

    mango chutney

    mixed salad greens

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