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    You are in: Home / Recipes / Baja Chicken Soup Recipe
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    Baja Chicken Soup

    Baja Chicken Soup. Photo by Chef floWer

    1/1 Photo of Baja Chicken Soup

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Cat Berner's Note:

    This is my take on chicken tortilla soup. Low fat but still very filling. Hope you like it!

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    Ingredients:

    Servings:

    Units: US | Metric

    Garnishes

    Directions:

    1. 1
      Season chicken with salt and pepper. In a large saucepan, brown in a little oil on all sides. Remove, and set aside.
    2. 2
      Add onions, garlic, bell pepper, and jalapeno to pan. Saute until vegetables have softened. Add the cumin, coriander, chili powder, and oregano to pan. Cook and stir another minute.
    3. 3
      Add the broth, tomatoes, corn, and chicken. Bring soup to a boil, then reduce heat, and simmer for 20 minutes.
    4. 4
      Just before serving, stir in the lime juice and cilantro. Top with any or all of the garnishes.

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    Ratings & Reviews:

    • on February 11, 2009

      55

      Delicious! I started to make this last night for today and realised I didn't have corn. So I finished cooking it leaving out the corn, lime, fresh coriander and garnishes. Today while I was in town I purchased corn, added it to the soup tonight and then finished the recipe as written. The flavours are delicious and it was so easy to make. Thank you Cat Berner

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Baja Chicken Soup

    Serving Size: 1 (496 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 250.5
     
    Calories from Fat 76
    30%
    Total Fat 8.5 g
    13%
    Saturated Fat 2.3 g
    11%
    Cholesterol 46.4 mg
    15%
    Sodium 841.7 mg
    35%
    Total Carbohydrate 23.6 g
    7%
    Dietary Fiber 3.9 g
    15%
    Sugars 7.5 g
    30%
    Protein 21.8 g
    43%

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