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    You are in: Home / Recipes / Baja Black Beans, Corn and Rice Recipe
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    Baja Black Beans, Corn and Rice

    Baja Black Beans, Corn and Rice. Photo by bebeboy03

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    20 mins

    25 mins

    Barb Gertz's Note:

    A south of the border blend of textures and flavors. serve hot as a main dish or a side dish with grilled meat or chicken.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cook brown rice.
    2. 2
      In a medium bowl, combine black beans, corn, tomatoes, onion, cilantro, jalapeno, lime juice, oil, salt, pepper and hot sauce.
    3. 3
      To serve, Place a scoop of hot rice in a bowl or on a plate, top with a generous scoop of the black bean mixture.
    4. 4
      Stir together before eating.

    Ratings & Reviews:

    • on March 16, 2003

      I am going to be making this all summer! I had it with some grilled chicken, and the next morning with scrambled eggs and some aged cheddar. It would also be great over a salad. The only change I made was to use canned tomatoes, and only because the ones at the store didn't look so nice. Thanks - very refreshing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 18, 2003

      Barb, This was Oh So Goooood. it Tasted Somewhat like the Southwestern Rice dish at Taco Belle That I love so much.I won't buy fresh tomatoes at the store during the winter,so I drained a can of Diced tomatoes with green chilies and used that,so then I eliminated the Jalapeno,because the tomatoes are already HOT.I also cooked a couple of diced up chicken breasts with some cumin.I put the chicken on top after all else was assembled.There was a little left over after my husband got finished,(he had 2 big helpings)and he said "Don't throw that out I'll have some more later" I really think he too liked it.Ha Thanks for a GREAT recipe. Darlene Summers

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 04, 2010

      I made this with a few additions, but I'm sure it's just as delicious made as listed. I added 2 fully cooked chicken breasts and 1/2 teaspoon cumin (for some heat). Instead of fresh tomatoes, I used 2 cans of diced w/ green chiles and omitted the jalapenos listed. I ate this several days for lunch at work heated in the micro and enjoyed it so much topped w/ a small scoop of lite sour cream. I will make this often! Yum!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (198)

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    Nutritional Facts for Baja Black Beans, Corn and Rice

    Serving Size: 1 (423 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 396.4
     
    Calories from Fat 48
    12%
    Total Fat 5.4 g
    8%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 202.9 mg
    8%
    Total Carbohydrate 77.9 g
    25%
    Dietary Fiber 11.0 g
    44%
    Sugars 6.1 g
    24%
    Protein 12.4 g
    24%

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