Prep 10 mins
Cook 30 mins
I just 'adopted' this recipe from the 'orphan recipes' list - will be trying and editting (if necessary) it. Sounds like a great comfort food.
- 1 large onion, diced
- 2 cups celery, diced
- 3 potatoes, diced
- 3 cups boiling water
- 2 cups skim milk
- 1 1⁄2 lbs cod or 1 1⁄2 lbs flounder fillets
- 2 cups broccoli, diced
- 2 cups cauliflower, diced
- 1 1⁄2 teaspoons salt
- 1⁄2 teaspoon pepper
- 1⁄2 teaspoon marjoram
- 1⁄2 teaspoon basil
- Cook the onion, celery, and potatoes in the water for 10 minutes.
- Mix a little milk with the flour to form a soupy paste and set aside.
- Add the remaining ingredients and bring to a boil.
- Add the flour mixture, stirring constantly.
- Simmer for 15 to 20 minutes.
I made this recipe as part of our adopted recipe support group. I think it turned out very well. Please note that at the time of my review, the adoptive chef hasn't had a chance to edit the ingredients. The instructions mentions mixing the flour with a little milk to make a thickener. Flour isn't in the ingredient list and if you use skim milk you most likely will want to thicken this stew. On the other hand, I used heavy cream instead of skim milk and did not need a thickener. I also used Tilapia filets because it is what I had on hand and it worked very well. This fish stew is very thick with veggies, very flavorful and we really enjoyed it.