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    You are in: Home / Recipes / Bahamian Peas & Rice Recipe
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    Bahamian Peas & Rice

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 45 mins

    45 mins

    1 hrs

    s'kat's Note:

    I do not like beans in any way, shape or form. That said, my fiancee found it very amusing when I ate this dish every day for lunch during our vacation in the Bahamas. It wasn't until we returned that he let me know these 'peas' were actually beans!!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Boil peas in medium saucepan with 5-6 cups of water.
    2. 2
      Cook for 45 minutes or until tender and set aside.
    3. 3
      Fry bacon in a medium pot with the scallions, garlic, and red pepper.
    4. 4
      Saute for 3- 5 minutes and add salt, pepper, thyme, and tomato paste.
    5. 5
      Add peas and 4 cups of the water that was used to boil them in.
    6. 6
      Bring to a boil and add rice.
    7. 7
      Reduce heat, cover tightly, until most all of the water has evaporated.

    Ratings & Reviews:

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    Nutritional Facts for Bahamian Peas & Rice

    Serving Size: 1 (419 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 1252.7
     
    Calories from Fat 172
    13%
    Total Fat 19.1 g
    29%
    Saturated Fat 6.0 g
    30%
    Cholesterol 24.4 mg
    8%
    Sodium 387.9 mg
    16%
    Total Carbohydrate 226.5 g
    75%
    Dietary Fiber 20.1 g
    80%
    Sugars 3.8 g
    15%
    Protein 40.7 g
    81%

    The following items or measurements are not included:

    fresh thyme

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