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READY IN: 1hr 25mins
Recipe by dusty AE

This has been a family favourite for over 40 years. I got it from a Family Circle magazine. You get 2 meals from the one recipe. See Meatball - Bean Ragout.

Ingredients Nutrition


  1. Place all the ingredients into a large mixing bowl and mix well (I use my hands, it makes it much easier).
  2. Press 3/4 of the mixture into a 20 x 10 x 5cm loaf tin (8 x 4 x 2 inch).
  3. Shape remaining mixture into 8 balls, put on a tray, open freeze then place in a freezer bag and seal (use for Recipe #236866).
  4. Invert loaf tin onto an oven tray, bake in a moderate oven (180°C) for 20 minutes.
  5. Lift off the tin and continue baking for a further 40 minutes.
  6. Remove from oven and brush with glaze.
  7. Bake another 10 minutes.
  8. Leave 5 minutes before slicing.
  9. Glaze:- Combine 1/4 cup tomato sauce. 2 teaspoons Worcestershire sauce and 1 tablespoon sugar.

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