Total Time
Prep 5 mins
Cook 18 mins

Low fat, Low carb, very yummy & easy! What more could you ask for....

Ingredients Nutrition


  1. Preheat oven to 350 degrees.
  2. Spray 6 muffin cups with cooking spray.
  3. Line each of the muffin cups with a slice of bacon going around the sides, not covering the bottom.
  4. Fill each cup with one egg.
  5. Sprinkle with shredded cheddar.
  6. Bake for 18 minutes.
Most Helpful

5 5

These were amazing!!!! I put a slice of deli turkey in bottom of cup then put bacon on top of egg. I used turkey bacon.

5 5

These are phenomenal! I use whole grain bread, turkey bacon and 2% cheese to keep it a little healthier.

3 5

Don't think that 9.7g fat is low for breakfast. Use Canadian bacon or a 1g fat ham instead of bacon. I also used 2% american cheese. This will lower the fat even more.