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I found this recipe on the Recipe Exchange Forum on an IBS website (helpforibs.com). This was posted by a lady named Casey (Atomic Rose) and when I did a search for it on Zaar, I noticed there wasn't a posting for this particular version of the recipe. It's made with Eggbeaters, ground turkey, soy cheese, and turkey or soy bacon so it should be safe for people who suffer from Irritable Bowel Syndrome. I've made this twice now, and I think it's quite good so I wanted to share with the Zaar community. My bf, who doesn't suffer from IBS like I do, also likes it a lot, so that's always a plus! :) I copied the recipe from the original recipe poster from the above-mentioned site. Prep time includes time to brown meat, chop and mince other ingredients, and cook bacon. Does not include 15 minutes cool time. Minimum time in the oven is 40 mins. Feel free to sub ground beef, regular bacon, whole eggs, and regular cheddar cheese.
Units: US | Metric
Serving Size: 1 (154 g)
Servings Per Recipe: 4
The following items or measurements are not included:
soy cheddar cheese
Egg Beaters egg substitute