Bacon and Vegetable Slice
photo by Fairy Nuff
- Ready In:
- 40mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 4 slices bacon, rashers trimmed of fat and rind
- 1 leek, sliced
- 2 zucchini, grated
- 2 carrots, peeled and grated
- 100 g reduced-fat tasty cheese, grated
- 1 cup self-raising flour, sifted
- 5 eggs, lightly beaten
- 1⁄4 cup olive oil
- 2 teaspoons Dijon mustard
- 1⁄2 cup low-fat yogurt, natural
- baby spinach leaves
directions
- Wrap the bacon and leek in paper towel and cook in the microwave on high for 2 minutes. Dice the bacon.
- Combine the zucchini, carrot, cheese, flour, bacon and leek in a large bowl. Stir in the combined eggs, oil and mustard. Mix gently to combine.
- Coat a microwave safe quiche dish with cooking spray.
- Pour the mixture into the prepared dish and place in the microwave. Cook on 50% power for 15 minutes until the edges are firm and mixture is set, time depends on how powerful your microwave is. Place under a grill for 4-5 minutes or until top is golden and firm.
- Serve on top of the baby spinach leaves with a dollop of yoghurt.
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RECIPE SUBMITTED BY
Hi my name is Tracey and I live in a town just north of Melbourne Australia called Sunbury, For those who now anything about Cricket its is the "birth place of the Ashes"! I am currently working parttime as a teacher and the rest of the time home with my daughter who will be 2 in October 2007.