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    You are in: Home / Recipes / Bacon and Vegetable Slice Recipe
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    Bacon and Vegetable Slice

    Bacon and Vegetable Slice. Photo by Fairy Nuff

    1/1 Photo of Bacon and Vegetable Slice

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Tracey_B's Note:

    A great family dish, my husband loves this but was very upset when he saw me make it once and discovered its contains zucchini. The bonus is its a weight watchers recipe, 4 1/2 points a serve

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wrap the bacon and leek in paper towel and cook in the microwave on high for 2 minutes. Dice the bacon.
    2. 2
      Combine the zucchini, carrot, cheese, flour, bacon and leek in a large bowl. Stir in the combined eggs, oil and mustard. Mix gently to combine.
    3. 3
      Coat a microwave safe quiche dish with cooking spray.
    4. 4
      Pour the mixture into the prepared dish and place in the microwave. Cook on 50% power for 15 minutes until the edges are firm and mixture is set, time depends on how powerful your microwave is. Place under a grill for 4-5 minutes or until top is golden and firm.
    5. 5
      Serve on top of the baby spinach leaves with a dollop of yoghurt.

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    Ratings & Reviews:

    • on August 05, 2008

      55

      Very good and quick to make when using a food processor to grate the vegies and cheese. As I had my oven on already I baked for 45 minutes at 180C. Thanks for sharing the recipe.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Bacon and Vegetable Slice

    Serving Size: 1 (299 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 488.3
     
    Calories from Fat 279
    57%
    Total Fat 31.0 g
    47%
    Saturated Fat 7.6 g
    38%
    Cholesterol 281.6 mg
    93%
    Sodium 758.1 mg
    31%
    Total Carbohydrate 35.5 g
    11%
    Dietary Fiber 3.2 g
    13%
    Sugars 6.7 g
    26%
    Protein 17.0 g
    34%

    The following items or measurements are not included:

    reduced-fat tasty cheese

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