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    You are in: Home / Recipes / Bacon and Edamame Wraps Recipe
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    Bacon and Edamame Wraps

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    20 mins

    10 mins

    gailanng's Note:

    I'm new to edamame and love these wraps.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 cup frozen shelled edamame
    • 1 medium fresh jalapeno pepper, seeded and chopped
    • 2 tablespoons snipped fresh cilantro
    • 2 tablespoons lemon juice
    • 2 tablespoons water
    • 1/2 teaspoon garlic salt
    • 4 slices bacon bacon
    • 4 (8 inch) tortillas (whole wheat or vegetable-flavor or flour tortillas)
    • 2 cups torn mixed salad greens
    • 2 medium tomatoes, seeded and chopped
    • 1/4 cup ranch salad dressing

    Directions:

    1. 1
      Cook edamame according to package directions. Drain; rinse with cold water. Drain again. In a food processor, combine edamame, chile pepper, cilantro, lemon juice, the water, and garlic salt. Cover and process until smooth. Set aside.
    2. 2
      Cook bacon according to package directions. Drain well on paper towels. Chop bacon.
    3. 3
      To assemble, spread about 1/4 cup of the edamame mixture on each tortilla. Top with salad greens, tomatoes, salad dressing and bacon, placing ingredients on edge of each tortilla. Roll up to enclose filling. Secure with a toothpick or wrap in plastic wrap or foil to hold together. Cut wraps in half to serve.

    Ratings & Reviews:

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    Nutritional Facts for Bacon and Edamame Wraps

    Serving Size: 1 (223 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 393.2
     
    Calories from Fat 181
    46%
    Total Fat 20.1 g
    31%
    Saturated Fat 3.9 g
    19%
    Cholesterol 10.3 mg
    3%
    Sodium 600.4 mg
    25%
    Total Carbohydrate 40.3 g
    13%
    Dietary Fiber 5.4 g
    21%
    Sugars 3.4 g
    13%
    Protein 14.6 g
    29%

    The following items or measurements are not included:

    mixed salad greens

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