Backyard Garden Tomato Soup
Added January 08, 2002 | Recipe #16995
Total Time:
Prep Time:
Cook Time:
This is one of the first soups I ever made. The fresh herbs make all the difference, and the soup frezzes very well.
Directions:
1
In a 4-quart saucepan, combine the oil, onions, peppers and garlic.
2
Cook over medium-high heat for 1 minute; cover, reduce heat to low and cook for 5 minutes.
3
Add the tomatoes, water, vegetable stock, basil and mint.
4
Bring to a boil over medium heat and simmer, uncovered, for 15 minutes, or until the vegetables are just tender.
5
Chef's Note: Mint and tomatoes make a beautiful pair.
6
The sweetness of the mint counteracts the natural acidity in the tomatoes and eliminates the need for added sugar.
Ratings & Reviews:
A nice complex soup. [easy to make, complex flavor]
Used Mushrooms and tomatoes. Fatfree low sodium chicken broth with garlic instead of the veggie broth. Added a dash of mixed ground pepper. Dropped the olive oil and the water. I had assumed I might have to add Tomato boullion. Nope. Was good without the addition. Serve with a rich fresh baked brown bread for a nice lunch.
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Nutritional Facts for Backyard Garden Tomato Soup
Serving Size: 1 (225 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 99.4
Calories from Fat 35
35%
Total Fat 3.9 g
6%
Saturated Fat 0.5 g
2%
Cholesterol 0.0 mg
0%
Sodium 13.5 mg
0%
Total Carbohydrate 15.7 g
5%
Dietary Fiber 3.9 g
15%
Sugars 8.5 g
34%
Protein 2.7 g
5%
The following items or measurements are not included:
vegetable stock
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