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    You are in: Home / Recipes / Backpacker Bars Recipe
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    Backpacker Bars

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on December 23, 2007

      The only things I changed were pecans instead of almonds, 2 cups of all purpose flour, and no wheat germ. They came out wonderful! Everyone loved them! I'm fixing them again for Christmas eve!

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    • on December 02, 2007

      These are GREAT NUTRITIOUS bars! I'm sure they would be heavenly tasting with all that butter but I couldn't bring myself to use it with the other healthy ingredients. I subbed Baker's Prune Butter (substitute for Oil in Chocolate Cakes) which probably made it drier and chewier than it would have been but I still enjoyed them. For the sugar I used 1/2 cup Splenda granular and 1/4 cup Splenda brown sugar blend. I used whole-grain quick cooking oats, unbleached all-purpose flour and an 8oz bag of roasted sliced almonds. I also added 1 tsp of cinnamon to the topping and am glad I did. Made for Zaar tag.

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    Nutritional Facts for Backpacker Bars

    Serving Size: 1 (1734 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 602.3
     
    Calories from Fat 290
    48%
    Total Fat 32.3 g
    49%
    Saturated Fat 15.3 g
    76%
    Cholesterol 111.1 mg
    37%
    Sodium 163.4 mg
    6%
    Total Carbohydrate 73.8 g
    24%
    Dietary Fiber 6.2 g
    24%
    Sugars 45.1 g
    180%
    Protein 11.3 g
    22%

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