Baby's Baked Bean Mash

READY IN: 20mins
Recipe by Missy Wombat

Your baby will probably be ready to cope with beans at about 9 months. This is high in iron. Can be frozen or stored in the fridge for 3 days.

Top Review by Chef RZ Fan

I made this for myself when needing to stay on "soft" foods for a week after dental work. It was a nice change from the usual mashed potatoes and the beans added protein as well. I made this twice and the hand mashing worked the best. It was too thick for my blender. I don't know about baby but I will want this one again. Thanks for sharing it.

Ingredients Nutrition

  • 3 medium potatoes, peeled and cut into chunks
  • 1 (130 g) can vegetarian low-sodium baked beans


  1. Steam, microwave or boil potatoes until soft.
  2. Drain and then mash potatoes with the baked beans.

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