Prep 10 mins
Cook 0 mins
Muscle Salads are designed to offer enough protein and fiber to not only keep your hunger satisfied, but to fuel muscle growth for weight loss. From "Mens Health" magazine.
- 2 cups Baby Spinach
- 1⁄3 cup salsa (jarred)
- 1⁄2 cup canned black beans, rinsed and drained
- 1⁄2 avocado, sliced thin
- 3 ounces rotisserie chicken, chopped (or any cooked chicken, no skin)
- 2 tablespoons honey mustard dressing (Simple Honey Mustard Salad Dressing or use Newman's Own Lighten Up Honey Mustard Dressing)
- Toss together spinach, salsa and black beans; top with sliced avocado and chicken.
- Drizzle with dressing.