Recipe by threeovens
Muscle Salads are designed to offer enough protein and fiber to not only keep your hunger satisfied, but to fuel muscle growth for weight loss. From "Mens Health" magazine.
- 2 cups Baby Spinach
- 1⁄3 cup salsa (jarred)
- 1⁄2 cup canned black beans, rinsed and drained
- 1⁄2 avocado, sliced thin
- 3 ounces rotisserie chicken, chopped (or any cooked chicken, no skin)
- 2 tablespoons honey mustard dressing (Simple Honey Mustard Salad Dressing or use Newman's Own Lighten Up Honey Mustard Dressing)