Baby Shrimp Stuffed Fillet of Sole

READY IN: 50mins
Recipe by Pvt Amys Mom

This was my grandmothers recipe. I dont like fish but I cook it for my hubby and he loves it! Its easy to make. I figure 2-3 filets per person when I make it. I have also added bacon to it and everyone loved it.

Top Review by Capt Nemo

Delicious. Certainly is a very good recipe. I used large shrimp and cut them into 5-6 pieces each so they were a good size. In addition, used three different colours of peppers so it was very appealing on the plate. I didn't roll them up but put a layer of sole in a casserole, shrimp mix, then sole to "close the lid". Thank you!

Ingredients Nutrition


  1. Saute green pepper, onion, parsley, salt, pepper and parmesan cheese in 2 T of butter.
  2. Add Shrimp.
  3. Cook 3-4 minutes.
  4. Divide filling evenly among the filets.
  5. Roll up and hold with toothpick.
  6. Bake at 400 degrees for 15 minutes.
  7. Make white sauce with 2T butter, 2T flour and 1 cup milk.
  8. Pour over the fish.
  9. Garnish with paprika.
  10. Turn oven down to 350 and bake 15 minutes longer.

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