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    You are in: Home / Recipes / Baby Food - Applesauce Recipe
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    Baby Food - Applesauce

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    littlemafia's Note:

    from 4 months

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Chop the apples roughly, place in a saucepan and add around an inch of water or unsweetened apple juice.
    2. 2
      Bring to the boil, then lower the heat, cover and simmer gently until the chunks of apple are tender (around 10 mins).
    3. 3
      Don't feel tempted to continue cooking the apple chunks until they resemble applesauce. By the time they LOOK like applesauce, they will be overcooked and watery. Instead, cook to the point where the chunks are tender -- but still look like chunks!
    4. 4
      Remove the chunks of apple from the pan, then puree or mash them as desired.
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    Nutritional Facts for Baby Food - Applesauce

    Serving Size: 1 (182 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 143.5
     
    Calories from Fat 4
    94%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 2.7 mg
    0%
    Total Carbohydrate 38.1 g
    12%
    Dietary Fiber 6.6 g
    26%
    Sugars 28.6 g
    114%
    Protein 0.7 g
    1%
    Detailed Nutrition Values About Nutrition Info

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