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    You are in: Home / Recipes / Baby Broccoli (Steamed) Recipe
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    Baby Broccoli (Steamed)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Steak&Taters's Note:

    Steamed or roasted baby broccoli. Good veggie, nice change of pace. It looks cool too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash the broccoli and remove any ugly pieces. Some stems may have started sprouting, they are o.k.
    2. 2
      Trim ends of stalks to make uniform in length.
    3. 3
      Split bunch into two groups and spread into a 9 x 13 glass baking dish alternating heads so they lay fairly flat.
    4. 4
      Pour 2 Tablespoons water into pan.
    5. 5
      Sprinkle with 1 tablespoon Lemon Pepper.
    6. 6
      Sprinkle with 1/4 teaspoons salt.
    7. 7
      Cover with press and seal, poke several small holes across top.
    8. 8
      Microwave on high 3 to 5 minutes, to your desired texture.
    9. 9
      * To roast, lay on foil and place in 420 degree, preheated oven, for 8 minutes. Watch closely, all ovens cook different, adjust time as necessary.

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    Ratings & Reviews:

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    Nutritional Facts for Baby Broccoli (Steamed)

    Serving Size: 1 (80 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 21.1
     
    Calories from Fat 2
    11%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 117.4 mg
    4%
    Total Carbohydrate 3.9 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 2.2 g
    4%

    The following items or measurements are not included:

    lemon pepper

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