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    You are in: Home / Recipes / Baby Bok Choy and Shiitake Mu Shu Wraps Recipe
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    Baby Bok Choy and Shiitake Mu Shu Wraps

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    dicentra's Note:

    Vegetarian Times.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat nonstick skillet over high heat, and coat with cooking spray. Whisk eggs in a small bowl with 2 tablespoons water; season with salt and pepper.
    2. 2
      Pour eggs into skillet and tilt pan so egg forms a thin layer. Cook 2-3 minutes or until eggs are set.
    3. 3
      Flip carefully with a spatula, and cook for 1 minute longer. Transfer eggs to cutting board and slice into thin ribbons.
    4. 4
      Heat same skillet over medium high heat and add sesame oil. Add mushrooms, and saute 5-7 minutes or until softened.
    5. 5
      Stir in bok choy, carrots and green onions, and cook 3-4 minutes or until vegetables are crisp tender.
    6. 6
      Add garlic and saute 1 minute more, then add soy sauce and vinegar.
    7. 7
      Season with salt and pepper. Add tofu and egg ribbons to skillet and cook 2 more minutes until heated through.
    8. 8
      Transfer to a bowl. Serve with tortillas and hoisin sauce.

    Ratings & Reviews:

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    Nutritional Facts for Baby Bok Choy and Shiitake Mu Shu Wraps

    Serving Size: 1 (435 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 818.6
     
    Calories from Fat 233
    28%
    Total Fat 25.9 g
    39%
    Saturated Fat 5.7 g
    28%
    Cholesterol 105.7 mg
    35%
    Sodium 1954.0 mg
    81%
    Total Carbohydrate 122.7 g
    40%
    Dietary Fiber 9.8 g
    39%
    Sugars 9.3 g
    37%
    Protein 24.2 g
    48%

    The following items or measurements are not included:

    smoked tofu

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