• Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protien
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Baba Ghanoush
    Lost? Site Map
    • Font Size:
    • A
    • A
    • A

    Baba Ghanoush

    Ingredients:

    Servings:

    0

    Directions:

    Prep Time: 5 mins

    Total Time: 45 mins

    1. 1 1. Prick the surface of each eggplant several times with a fork. Place them on a pan under the broiler for approximately 30 minutes to blacken the eggplant. Turn the eggplant a couple of times to make sure the entire surface gets blackened. The goal is to shrivel the eggplant completely. When you think they are done, let them go another 5 minutes. You almost want a smoky taste to the eggplant. Set aside and let cool.
    2. 2 2. When cool, scrape the eggplant insides away from the skin. Use a spoon and try to get as much of the eggplant out as possible. This may get a little messy, but that is okay - it is all part of the process.
    3. 3 3. Mash the eggplant with the a fork. A few large chunks are fine, but try to get it relatively smooth, without making it purees.
    4. 4 4. Add all the other ingredients, stirring and tasting as you go. Do not be afraid to over-salt - this is one dish which tastes a little better over-salted rather than under-salted. Eat right away, or someone else will. You can also refrigerate any leftovers but put them under lock and key or they will be gone the next time you go to look for them.
    1. ? Have a question about this recipe? Ask the community.

    Ratings & Reviews:

    Advertisement

    About This Recipe

    Baba Ghanoush

    on July 28, 2010
    ID #433714

    I love eggplant and I just can't get enough of this dish. Eat it with chips, pretzels, pita, French bread or right off the spoon! Best of all, it's low fat too

    Photos

      • White Bean and Roasted Eggplant Hummus (Baba Ghanoush)
      • Baba Ghanoush (Eggplant Dip)
      • Baba Ghanoush - the Best in the World!
      • Baba Ghanoush
      • Baba Ghanoush
      • Baba's Three-Bean Salad

    Nutrition Facts

    Baba Ghanoush

    Serving Size: 1 (101 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 83.5
     
    Calories from Fat 35
    41%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.5 g
    2%
    Monounsaturated Fat 1.3 g
    6%
    Polyunsaturated Fat 1.7 g
    8%
    Trans Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 8.9 mg
    0%
    Potassium 397.9 mg
    11%
    Magnesium 29.4 mg
    1%
    Total Carbohydrate 11.8 g
    3%
    Dietary Fiber 5.9 g
    23%
    Protein 3.0%
    6%

    Summer Grilling Headquarters

    Our one-stop shop has all our favorite grilled recipes -- with so many winners, your BBQ will sizzle all summer long. Fire it up »

    Advertisement