Total Time
Prep 5 mins
Cook 0 mins

I know this is so simple but wanted to post to show the Weight Watchers points. 1/2 sandwich is 5 points. Prep time includes cooking the turkey bacon.

Ingredients Nutrition

  • 3 slices turkey bacon
  • lettuce
  • 1 -2 tomatoes, slices
  • 1 slice aunt millies fat-free bread
  • 1 tablespoon hellman's reduced-fat mayonnaise


  1. Cook bacon in microwave to desired crispness.
  2. Soak up grease with paper towel.
  3. Spread mayonnaise on bread, cut in half.
  4. Layer lettuce, tomato, and bacon on one side.
  5. Top with remaining half of bread.


Most Helpful

This was great, especially as I am presently exercising daily and watching my diet. I used light miracle whip in place of the mayonaise and 1/2 whole wheat pita for my bread (which also works for WW sandwiches.) I love BLT's in the summer - and this will be much better for me than the regular kind. I'll have several more lunches of this in the next few days. Thanks for posting.

Trisha W June 29, 2004

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