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    You are in: Home / Recipes / B B & O J Smoothie Recipe
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    B B & O J Smoothie

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on June 12, 2009

      Good base recipe you can customize to your taste. I added strawberries as well and a little bit extra sugar since the blackberries I had were particularly tart. I prefer a slightly thicker consistency but this was ok.

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    • on January 31, 2009

      Great smoothie! I like my smoothies best without yogurt or dairy in them and this was so good! Thanks for posting Bev!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 26, 2009

      This was a good smoothie - I didn't need any sugar as the berries I had were frozen with just a bit of sugar on them. I preferred half a banana and DH preferred the whole banana. Thanks for a light snack

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    Nutritional Facts for B B & O J Smoothie

    Serving Size: 1 (529 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 351.6
     
    Calories from Fat 14
    69%
    Total Fat 1.5 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 5.1 mg
    0%
    Total Carbohydrate 85.4 g
    28%
    Dietary Fiber 11.2 g
    44%
    Sugars 61.1 g
    244%
    Protein 5.0 g
    10%

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