Awesomesauce Goulash!

READY IN: 50mins
Recipe by Dantana

On our 'cheat' day (we do low carb) we get one day a week to eat all we want. This is our favorite version of goulash- but feel free to subsitute and share your additions in the comment section! We have tinkered with this many times and, although it is never bad, this is the best we have come up with (so far)!!

Top Review by Susie D

I used Italian sausage, fresh garlic and onion, frozen corn kernels, bow tie pasta, and a mixture of mozzarella and parmesan cheeses. This turned out to be satisfying comfort food and I liked that it was loaded with veggies. Thank you for sharing the recipe!

Ingredients Nutrition


  1. Bring big pot of water to boil and cook pasta according to directions.
  2. Brown sausage and onion in a dutch oven or other thick bottomed pot (all cooking is done on medium heat).
  3. Add garlic and cook 1-2 more minutes.
  4. Remove sausage to a plate and cover in foil to keep warm (I don't actually cover it with foil, but I feel obligated to say that!).
  5. Deglaze pot with with the red wine.
  6. Add olive oil and bell pepper, zucchini and celery.
  7. Cook until veggies are softened.
  8. Add tomatoes, corn, tomato sauce, sausage and all of the spices.
  9. Cover and let simmer for 15 minutes.
  10. Add 4 oz of cheese and let simmer (covered) for 15 minutes.
  11. Serve in bowls topped with cheese and celery leaves for garnish.

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