http://www.food.com/recipe/awesome-crock-pot-chicken-441732
Awesome Crock Pot Chicken
Added November 12, 2010 | Recipe #441732
Total Time:
Prep Time:
Cook Time:
5 hrs 20 mins
20 mins
5 hrs
Created this with the things I had on hand, and it turned out flavorful, juicy and tender. Served it with a little of the broth & onions over rice, with the asparagus on the side. The next day, used some of the chicken for chicken roll ups, with a little mayo, and the broth as an "au jus", then made chicken salad from the rest (mayo, celery seed, and a scoop of the onions from the broth), and put the broth away for noodle soup later in the week. (This was just for us 2, so you may want to adjust the recipe accordingly : )
Directions:
1
Soak chicken in a bowl of salt water for about 10 minutes.
2
While chicken is soaking, put butter, milk, vinegar, broth, rosemary, and soy in a medium saucepan and heat until smooth.
3
Chop onion and mince garlic.
4
Pat chicken dry and place in bottom of crock pot.
5
Pour broth mixture over chicken.
6
Sprinkle onion and garlic into broth mixture in crock pot.
7
Cover and cook on High setting for 5 hours, or Low for 8-10 hours.
8
*** During last hour of cooking, add asparagus, or other vegetable.
Nutritional Facts for Awesome Crock Pot Chicken
Serving Size: 1 (311 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 285.8
-
- Calories from Fat 112
- 39%
- Total Fat 12.4 g
- 19%
- Saturated Fat 7.2 g
- 36%
- Cholesterol 98.7 mg
- 32%
- Sodium 474.3 mg
- 19%
- Total Carbohydrate 10.0 g
- 3%
- Dietary Fiber 0.7 g
- 3%
- Sugars 6.1 g
- 24%
- Protein 32.0 g
- 64%
The following items or measurements are not included:
white asparagus
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