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    You are in: Home / Recipes / Awesome Chicken & Pumpkin Risotto Recipe
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    Awesome Chicken & Pumpkin Risotto

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Baz's Note:

    Using baked pumpkin and grilled chicken, this is a delicious creamy risotto.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bake the pumpkin pieces in a 180C oven for 15 minutes and put aside.
    2. 2
      Cook the chicken breasts (barbecue, grill, fry pan, poach, oven) until just cooked through and put aside. After chicken has cooled a little, cut into 1 - 2 cm cubes depending on preference. (Alternatively, you can cut into cubes first and then stir-fry).
    3. 3
      While doing steps 1 and 2, put the oil in a large saucepan on medium/hot and when heated, put the onions and garlic in and cook until onions begin to get soft - about 5 minutes.
    4. 4
      Add the rice and stir until the grains start to swell and burst then reduce heat to low and add the cup of white wine.
    5. 5
      Stir over low heat until the liquid has been absorbed.
    6. 6
      Add, say, half a cup of the hot stock and keep stirring while the rice absorbs it.
    7. 7
      Keep adding stock in this way, stirring constantly.
    8. 8
      Just as the final liquid is being absorbed and rice is cooked (about 20 - 25 minutes), add the cooked cubed chicken and pumpkin and gently stir.
    9. 9
      Remove from heat, stir in grated parmesan cheese, (add freshly ground black pepper if you like) and serve.

    Ratings & Reviews:

    • on August 05, 2006

      55

      This was a lovely risotto recipe...I couldn't resist adding some baby spinach but other wise made as directed. Thanks for sharing it was an enjoyable lunch!!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Awesome Chicken & Pumpkin Risotto

    Serving Size: 1 (387 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 790.1
     
    Calories from Fat 215
    27%
    Total Fat 23.9 g
    36%
    Saturated Fat 6.4 g
    32%
    Cholesterol 64.6 mg
    21%
    Sodium 585.8 mg
    24%
    Total Carbohydrate 96.7 g
    32%
    Dietary Fiber 3.5 g
    14%
    Sugars 6.4 g
    25%
    Protein 33.4 g
    66%

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