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    You are in: Home / Recipes / Awesome Chicken Recipe
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    Awesome Chicken

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    35 mins

    25 mins

    Meaghan G.'s Note:

    I'm very picky when it comes to chicken. My boyfriend concocted this the other night and OMG is it good! It's juicy and tender and the flavor is amazing. I'm sure you can do it in the oven too, we just really like out electric skillet.

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    Ingredients:

    Serves: 4

    Yield:

    pieces

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle garlic and onion powder onto both sides of each breast.
    2. 2
      Take a fork and poke holes randomly over each breast and cover with Thousand Island dressing.
    3. 3
      Chill covered for 30 minutes.
    4. 4
      Cook on an electric skillet heated to 350 degrees.

    Browse Our Top High Protein Recipes

    Ratings & Reviews:

    • on December 23, 2010

      45

      I tried baking this in the oven after chilling and I didn't think it had a lot of flavor, but it was still pretty good.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Awesome Chicken

    Serving Size: 1 (179 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 352.5
     
    Calories from Fat 192
    54%
    Total Fat 21.3 g
    32%
    Saturated Fat 3.2 g
    16%
    Cholesterol 83.1 mg
    27%
    Sodium 567.5 mg
    23%
    Total Carbohydrate 11.2 g
    3%
    Dietary Fiber 0.7 g
    3%
    Sugars 9.7 g
    38%
    Protein 28.3 g
    56%

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