http://www.food.com/recipe/avocado-with-grapefruit-and-sweet-onion-salsa-58218
Avocado with Grapefruit and Sweet-Onion Salsa
Added April 04, 2003 | Recipe #58218
Total Time:
Prep Time:
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I love this! I found it in Martha Stewart Living April 2002.
Directions:
1
Cut off both ends of grapefruits, and remove the peel, pith, and outer membranes, following the curve of the fruit with a pairing knife.
2
Working over a bowl to catch the juices, use the knife to carefully slice between the sections and membranes of each grapefruit to remove the segments.
3
Slice each grapefruit segment into small pieces, and set aside.
4
Place onion in a small bowl.
5
Squeeze remaining juice from grapefruit membranes over onions, and let stand 20 minutes to soften.
6
Pour off and discard juice, and add grapefruit segments and cilantro.
7
Add enough reserved grapefruit juice to moisten.
8
Season with salt.
9
To serve, place 3 to 4 tablespoons on each of the avocado halves.
Nutritional Facts for Avocado with Grapefruit and Sweet-Onion Salsa
Serving Size: 1 (238 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 216.7
-
- Calories from Fat 134
- 61%
- Total Fat 14.9 g
- 22%
- Saturated Fat 2.1 g
- 10%
- Cholesterol 0.0 mg
- 0%
- Sodium 7.5 mg
- 0%
- Total Carbohydrate 22.7 g
- 7%
- Dietary Fiber 8.8 g
- 35%
- Sugars 9.5 g
- 38%
- Protein 3.0 g
- 6%
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