Avocado Tuna Salad in Pita Bread

READY IN: 15mins
Recipe by mersaydees

Based on a recipe from Pam Spaude’s & Jan Owan-McMenamin, R.D.’s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They recommend serving this with a cantaloupe melon for a refreshing and nutritious meal. We often enjoy this for lunch.

Top Review by breezermom

I was very intrigued by this recipe! Love avocado, love horseradish, love tuna! Tasting it off the bread (Pita), I wasn't sure I liked it, but after putting it on my sandwich thins, I really enjoyed it. I think I'll add a little mayo next time to hold it together and keep it from falling apart, but that will mess up the low cal aspect :) Thanks for sharing!

Ingredients Nutrition


  1. Add first eight ingredients to medium bowl.
  2. Mix thoroughly with a fork.
  3. Fill each pita half with ¼ of the tuna mixture.

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